The benefits of regular massage range from simple relaxation and stress reduction to pain relief and injury recovery. Our Massage Therapists are accredited Massage Therapists and have the highest level of training available in the UK from the Institute of Sport and Remedial Massage (ISRM)
At holistic First we work with anyone who wants to use massage to restore function to fatigue or injured muscles through soft tissue repair and the improvement of muscular range.
Transform their physical and mental health through an ongoing maintenance program to reduce stress and enhance physical wellbeing.
Perform at their best by using sports massage and deep tissue massage to ease tight muscles, improve mobility and decrease pain